- Jumping on a trampoline is a skill. It’s important that each jumper understand his or her own limits. Although it’s easy to catch some air hopping onto a trampoline with no training, the truth is that it takes practice to develop strength and skill. This is especially true for doing tricks like flips.
- Be mindful of other jumpers. Collisions are responsible for a significant number of injuries at trampoline parks. Jumping at a trampoline park is a bit like driving a car on a busy street. Even the most skilled driver can end up in an accident with another driver if the other driver isn’t paying attention. Jumpers need to stay alert for others coming into their space.
- Report damaged equipment. If safety padding is missing or loose, or a trampoline isn’t working correctly, it’s important to stop using the damaged equipment. The operator of the park should be told about the problem so it can be addressed.
Indoor and outdoor trampoline parks have become a popular place to play for kids as well as adults. In addition to being fun, jumping on a trampoline can be good exercise, burning calories and developing core strength. Like any form of exercise, trampolining also involves a degree of risk. Landing awkwardly or falling off the trampoline can cause a range of injuries. At a trampoline park one must also be mindful of other people. Parks construct large “floors” of interconnected trampolines, so visitors can hop from place to place without restriction. Parks also tend to have equipment that is unfamiliar or unusual, which may increase the risk of injury. A trampoline park’s safety is dependent on a range of factors. Some of these are within the jumper’s control, while others are not. Visitors to trampoline parks should keep all of these things in mind to improve their own safety: